The Revolutionary Trauma Release Process by David Berceli
Call Number: 616.852106 B485
Publication Date: 2008-01-01
'In addition to explaining how stress, anxiety, and trauma affect our mental wellbeing and physical health, The Revolutionary Trauma Release Process draws on the body's amazingly precise record of our histories to provide a simple yet powerful way to access and release our tension. By reestablishing our equilibrium, stabilizing our lives, and returning us to emotional health, it allows us to enjoy a vibrant state of being.' --Publisher's description.